Ayurvedic medicine for diabetes has been around as a traditional healing approach from India for thousands of years. As with any whole system of complementary and alternative medicine, Ayurveda does not boil down to taking a pill and getting a cure. Especially for illnesses such as diabetes type 2, you can run but you cannot hide – lifestyle makes a huge difference in how you do. Same lesson in any language.
So, the package of coordinated treatment from Ayurveda for diabetes is multi-faceted. It includes a healthier low carb diet plan with a focus on eating complex rather than refined carbohydrates. Exercise and yoga, as well as certain types of breathing exercises, are key to getting blood sugar levels and health back toward normal.
Practitioners also attempt to characterize your body type and imbalances among the three main aspects of function or doshas, in order to recommend the most appropriate diet plan for you as an individual. Issues such as environmental temperature effects and temperature of the food you eat will matter in this system of care. Another facet of the program is a type of detoxification known as panchakarma. It may involve herbal steam sauna treatments, fasting, oil and herbal based massages, and sometimes colon cleansing procedures.
Many of the herbal products for diabetes that you may have already heard about come from Ayurvedic approaches to treatment. There are a number of different herbs that an Ayurvedic practitioner might recommend, and these might include bitter melon, turmeric, fenugreek, and amalaki (Indian gooseberry) powder. Amalaki, for instance, contains high amounts of vitamin C and is a good antioxidant to protect your cells from damage by elevated blood sugars in diabetes.
Herbs are powerful forms of medicine, especially ones that can lower blood sugar. You can overdo it and end up with serious low blood sugar episodes that in themselves can be life-threatening – so you must be willing to monitor your blood sugar regularly and add any natural remedies to your treatment program under medical supervision. This is particularly crucial if your doctor has you on insulin or oral hypoglycemic drugs already to lower your blood sugar levels.
To take proper advantage of the benefits of Ayurvedic medicine for diabetes, it is best to find a practitioner who is an expert in this area. Such professionals are rare in the United States, though you can find them. One resource to search would be the website of the National Ayurvedic Medical Association. In other countries such as India, you would have many choices from the over 300,000 providers available.
In summary, the lessons from Ayurvedic medicine for diabetes are that you must approach this type of chronic health problem as a reflection of imbalances in your lifestyle and body function. You need a tailored package of interventions to get you back on track.
Ayurvedic herbs and lifestyle changes are among the dozens of natural treatments that might help you reduce high blood sugar, cholesterol and blood pressure in type 2 diabetes. Find out where you stand in your awareness of natural supplement options for people with diabetes who want to take a natural approach. Take our free “Reversing Diabetes Naturally” Quiz today and get a free “Reversing Diabetes Mindmap” at High Blood Sugar Solution. Visit http://ReversingDiabetesQuiz.com now and get yourself on track with natural treatments.
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